Train, Transform & Thrive International

Yoga Teacher Trainings in Spain

Whether you're starting your journey, seeking certification, or craving a soulful retreat, Nydum is your nest for growth, connection, and transformation.

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Train, Retreat, Transform — Welcome to Nydum

Train, Retreat, Transform — Welcome to Nydum

yoga on the beach during the 200hr yoga teacher training in Spain

Discover certified yoga teacher trainings and soul-nourishing retreats, all set in the serene beauty of Costa Brava. Whether you're here to grow professionally or reconnect personally, Nydum offers the space, guidance, and inspiration to help you thrive — inside and out.

Our Philosophy

Discover Tranquility & Transformation at Nydum Yoga School

Nestled in the heart of Costa Brava, just outside Barcelona, Nydum is a sanctuary where nature, tradition, and transformation meet.

Led by Amelia Valls and a team of international teachers, we offer immersive, Yoga Alliance certified trainings and retreats designed to support every step of your journey — whether you're beginning, evolving, or reconnecting.

✨ Dive into the ancient wisdom of Ashtanga Vinyasa through our 200h and 300h teacher training programs.


✨ Specialize with continuing education in Prenatal Yoga, Yin Yoga, and Myofascial Release.


✨ Reconnect through bespoke private retreats in a setting of lush nature and panoramic peace.

At Nydum, we don’t just teach yoga — we guide you through a transformative experience of growth, connection, and self-discovery. Whether you're here to teach, learn, or heal, your path is welcome.

Ready to begin? Submit your application today and let's explore if Nydum is the right nest for you.

Three Yoga Alliance certification logos: RYS 200, RYS 300, and YACEP Continuing Education Provider.

We are a Yoga Alliance accredited Registered Yoga School (RYS)

Yoga alliance certification is recognized around the world

Explore Our Trainings

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Welcome to our villa sanctuary — where nature, peace, and transformation meet.

Welcome to our villa sanctuary — where nature, peace, and transformation meet.

outside space to study during 200hr yoga teacher trainig

We are more than just a yoga school; we're a sanctuary for transformation and self-discovery

Just 5 minutes from one of the most stunning beaches near Barcelona, Nydum Yoga School is nestled in a paradise perfectly designed for transformation and connection.

We're deeply grateful to have found a space that offers everything we need to host our trainings — from outdoor classes under the sun to breathtaking views that inspire every breath and movement.

Waking up to the sea each day creates the perfect setting to quiet the mind and connect with your inner self on a deeper level.

experience Serenity at Our Exclusive Villa in Spain

Create Your Dream Yoga Retreat

treats during the 200hr and 300 hr yoga teacher training near Barcelona
yoga foto shoot by the beach during the Ashtanga Vinyasa yoga teacher training
costa brava, near barcelona, the best place for a yoga teacher training

Then look no further, you have found your dream spot! Nydum has a beautiful grounding energy. Set in a spectacular natural area, very close to the Sea, just an hour away from Barcelona. Nydum is the ideal place to organize small groups retreats (10-18 people), connect with like-minded people, eat healthy food, and evolve in an inspiring natural environment. We’ve been hosting groups for many years and support you to ensure your retreat or training is life-changing, memorable, profitable and an experience you can be truly proud of. All the styles are available. Ashtanga, vinyasa, hatha, yin, Acro, SUP…

Course testimonials- Reviews

This course became a great recipe for my life which I can take with me to my daily life and use to cook different dishes with my own flavour. Thanks for providing me with this quality time. I finally feel connected to myself. - Soo, Korea

I felt supported and loved by the teachers, the students and myself. I learnt a lot on Ashtanga and Vinyasa Yoga in general but also on how to love and be the better version of myself. I leave with a wonderful toolbox, lots of ideas and full of love. - Mathilde, France

Hard to summarise as I feel over the moon; so much information, so much transformation I have no clue of yet; I loved the structure of a day. Nydum felt like a safe bubble. - Katha, Germany

Screenshot of a review section for a place named Nydum in Palamós. It shows a 5-star rating from 68 reviews, with filters mentioning course, anatomy, life, and practice. A highlighted review by Sophia Morawitz describes a positive experience with Nydum's Prenatal YTT, and includes photos of a sunset over water and trees.

If you would like to read more reviews of our school and our teacher training courses, visit our Testimonials section, where you can hear directly from our past students about their experience of taking an intensive Yoga teacher training journey with us.

You can find the answers to some of the most common questions asked online about Yoga teacher training courses in our FAQ’s section.