The Inner

Wave

June 10th-15th

the gentle sound of waves lapping against the shore, the feel of soft sand beneath your feet, and the scent of salt in the air. Picture a place where the hustle and bustle of daily life fades away, replaced by the soothing rhythms of nature. This is the essence of a beach retreat, a sanctuary where one can find peace, rejuvenation, and a profound connection with oneself and the natural world.

Imagine…

A retreat by the beach also provides the perfect setting for self-reflection and personal growth. Away from the distractions of modern life, one can take the time to meditate, journal, or simply think deeply about personal goals and aspirations. This kind of introspection can lead to greater self-awareness and a clearer sense of purpose.

Furthermore, the beach is a place where one can engage in a variety of activities that nourish the body and soul. From yoga sessions at sunrise to paddleboarding on calm waters, there are countless ways to connect with nature and stay active. For those who enjoy creativity, the beach can serve as an inspiring canvas for writing, painting, or photography.

Join us in Costa Brava (SPAIN) June 10th-15th

5 Days / 4 Nights: Transformative Agenda

See here what you can experience: in the retreat:

Discover the limitless power of simply being true to yourself, where your heart beats with joy and authenticity

1. Morning Movements

Daily, tailored exercises designed not only for you to enhance your physical wellbeing, but also to have an easier lighter body for the day ahead

2. Visualization & Meditations


Sunrise guided relaxation exercises and visualizations to help you find lasting emotional balance. 

3. Me time & shared moments                        

Enjoy leisurely downtime, delightful meals, captivating evenings filled with music and conversation, while also finding space for reflection and self-care

4. Kayaking

Discover hidden beaches accessible from the sea, an easy adventure to witness the beauty of the mediterranean

5. Soulfull meals 

Eat for 5 days, food prepared with love and passion. Eating plant based meals full of colors and flavors to delight all your senses

6. Small groups

Join an intimate group of 6-10 other souls per retreat, forming a supportive community, sharing unique experiences and support that extend past the retreat

We have three room types of your choice

Charming single room with ensuite bathroom.

Investment 999€

Double Shared room. With big space to put your things

Investment 888€

Quadruple Shared room. With two different spaces and 2 sinle beds in each

Investment 777€

Amèlia, Nina, Riki and Kim each bring a unique passion and expertise to their fields, united by a commitment to holistic well-being and sustainability.

WHAT OTHER’S HAVE EXPERIENCED

  • 4 nights, 5 days accommodation and FULL experience

  • 3 daily buffet-style meals

  • Bicycles to go to the beach

  • Sunrise meditation

  • Morning Kayaking

  • Jacuzzi night

  • Self-guided hiking trails

  • Daily yoga, meditation and transformational workshops

  • Wi-Fi in common areas

  • Large pool and green gardens

  • Bed linen and towels

In any room type it’s included:

Airfare

Transportation to and from the retreat center

Extra activities with what is listed above ( Massages, excursions, 1:1 sessions)

What is not included: