Retreats
Here at Nydum we are believers in self-care
and taking time and space for ourselves to rest and reset. This is why we have created our retreats for you to come and enjoy our peaceful nest, surrounded by sea views and the mountains of Catalonia. It’s the perfect place to come to relax and nourish your body and mind.
Have a look below for our upcoming retreats & events with all information and booking details.
You can not make it to
the scheduled retreats?
“ANY TIME RETREAT”
- Choose your own dates! -
Come and treat yourself to a grounding experience which includes daily Yoga and Pranayama, Meditation, Mindfulness and free-flowing movement. Be nourished by our vegan/vegetarian kitchen, serving you flavourful, colourful and nutritious food, healthy fuel for your body, brain and gut all made with love. We cater to gluten free and dietary requirements while offering dietary insights and tips while you are here with us.
Whether you are looking to come and spend your time next to our salt water swimming pool, read a book under the sun, or want to spend your time exploring the beautiful nature trails that lead to the peaceful beaches of the Costa Brava, Nydum is the place.
Come and join us at our gorgeous homestay for an inspiring week of yoga, nature and delicious food here in Palamos, Costa Brava.
And the best part:
You can choose your arrival and departure dates yourself. Our “ANY TIME RETREAT” is completely flexible and tailored to your needs
Example Daily Schedule
8-9am Tea, juice and snacks
9-10:45am Yoga, Breathwork & Meditation
11am Brunch
12-17:30 Free Time/ Workshop
17:30-19:00 Yin/Restorative Yoga
19:30 Dinner
Things to do in your free time
Relax end enjoy a book by the salted water swimmingpool
Take a walk to the beach
Visit the old villages like: Begur, Pals, Peratallada…
Kayak on a peaceful river
Paddle surf on the beach
Hike to Torroella de Mongrí Castle
Visit the pottery village of La Bisbal
Hike by the coast on “El camí de Ronda”
Take private lessons
Book a massage
prices
Includes: 2 yoga sessions per day, booked nights and meals
A non-refundable, transferable 50% deposit is required to reserve your spot on the Retreat.
See terms and conditions
Ask for prices for extra nights