RETREATS

Here at Nydum we are believers in self-care and taking time and space for ourselves to rest and reset. This is why we have created our retreats for you to come and enjoy our peaceful nest, surrounded by sea views and the mountains of Catalonia. It’s the perfect place to come to relax, nourish your body and mind with earthy goodness while reconnecting with nature and bringing your attention to where you need it the most.

Come and treat yourself to a grounding experience which includes daily Yoga and Pranayama, Meditation, Mindfulness and free-flowing movement. Be nourished by our vegan/vegetarian kitchen, serving you flavourful, colourful and nutritious food, healthy fuel for your body, brain and gut all made with love. We cater to gluten free and dietary requirements while offering dietary insights and tips while you are here with us.

Whether you are looking to come and spend your time next to our salt water swimming pool, read a book under the sun, or want to spend your time exploring the beautiful nature trails that lead to the peaceful beaches of the Costa Brava, Nydum is the place.
Come and join us at our gorgeous homestay for an inspiring week of yoga, nature and delicious food here in Begur, Costa Brava.

AUTUMN yoga retreat

8th-12th of October
3rd to 7th of december

*possibility to stay the weekend

In Ayurveda and Traditional Chinese Medicine, the autumn is thought to be an important time to take stock of what’s going on in your life, release stress and prepare for the winter.

At our nest, Nydum, we want to embrace this time of change and open ourselves to the new season, accepting everything that is to come, and appreciating everything that has passed.

Come and celebrate with us. Enjoy Yoga and meditation classes, explore the natural surroundings of the area, take a dip in the beautiful waters of the Costa Brava.

New Year Yoga Retreat

27th december to 2nd of January

What a better way to enter 2022 than to do it with like minded people, celebrating life with Yoga and food!!!

Join Nydum team at their gorgeous homestay for an inspirational week away located in Begur, Costa Brava. Relax and allow time for yourself on a peaceful countryside retreat with sea views where you can connect back to nature, bring attention to where you need it most, and nourish your mind and body with earthy goodness.

Treat yourself to a healing experience including daily yoga, meditation, vegetarian food in a special place. Surround yourself with gorgeous panoramic views and trekking paths that lead to some of the most beautiful beaches of Spain.